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get rid of your asthma with the revolutionary buteyko method  from russia

Buteyko-Land by Victor Lunn-Rockliffe

Victor Lunn-Rockliffe has envisaged in his illustration on the next page, a world that gradually comes to integrate Buteyko principles into daily life. Time is depicted as you move into the picture. The front is today, the back is sometime into the future. Breathing is shown by the little white clouds. The more clouds, the greater the extent of over-breathing. So, as you move into the picture and through time, people are breathing more and more and consequently their health is deteriorating. The Control Pause is illustrated by the height of the land. In the valley the average CP is lower than the up in the highlands. Towards the front there are only a few people who have discovered how to restore health by reducing breathing. It is quite a difficult climb up the CP mountain. As time passes, more and more people adopt the Method and escape into the land of health and high CP. (You can see the artist painting the picture in the bottom right hand corner!)